Comfort Zone Article

When we step outside of our comfort zone we re taking a risk and opening ourselves up to the possibility.

Comfort zone article. His work helps people step outside their personal and cultural comfort zones. It provides a state of mental security. Experiencing optimal anxiety which is just outside our zone of comfort makes us productive.

Judith bardwick the author of danger in the comfort zone defines the term as a behavioral state where a person operates in an anxiety neutral position. Simply your comfort zone is a behavioral space where your activities and behaviors fit a routine and pattern that minimizes stress and risk. The comfort zone as defined by lifehacker is a behavioral space where your activities and behaviors fit a routine and pattern that minimizes stress and risk the operative words here being stress and risk in our comfort zone there is a sense of familiarity security and certainty.

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A comfort zone is a psychological state in which things feel familiar to a person and they are at ease and perceive they are in control of their environment experiencing low levels of anxiety and stress in this zone a steady level of performance is possible. Being in the comfort zone is normal and not inherently good or bad. The comfort zone is not some magical artifact.

The comfort zone makes us unproductive.