Leaving Your Comfort Zone

Anxiety usually comes from a fear of the unknown.

Leaving your comfort zone. Also our comfort zones tend to shrink as we get older. Your system will be on red alert as you leap into the unknown. Leaving your comfort zone is not as dangerous as you might think explore the learning zone not the danger zone.

Move out of your comfort zone. Also though it sounds counterintuitive there are significant dangers that lurk in the comfort zone. 4 tips for leaving your comfort zone by marshall martin january 30 2017 0 early in my career i was an executive in a nearly 2 billion company and had all i could ever want in a job.

Staying in your comfort zone will allow you to maintain a life that is comfortable yet stagnant. It s designed to feel that way. Just as when you were an infant you will need to leave your comfort zone in order to experience new opportunities for growth.

Not only will leaving your comfort zone help you take a crack at the things you ve always wanted to do but you ll discover other things you never even knew you might ve liked before. When i decided to quit my jobs and go on this trip to southeast asia at one of my darker and lonelier moments don t ask i found myself needing to write something just to get some emotions off my chest. You can only grow if you are willing to feel awkward and uncomfortable when you try something new brian tracy life begins at the end of your comfort zone neale donald walsch the best piece of advice someone has ever given me was do it scared.

And your inner child inner critic and inner demons will all be throwing their own tantrums about it. 7 steps to get out of your comfort zone step 1 get information. Actually more than a little you re taking on the courageous act of leaving out of your comfort zone that your amygdala deems safe and comfy.

It s designed to lure you into complacency with creature comforts so you don t leave your comfort zone. Choosing to leave your comfort zone and embracing discomfort will allow you to blossom into who you want to be. Leaving it means increased risk and anxiety which can have positive and negative results which we ll get to in a moment but don t demonize your comfort zone as something holding you back.