Low Calorie Comfort Food

Skinny comfort recipes are delicious healthy meals that your entire family will enjoy.
Low calorie comfort food. Our southwest veggie nachos sub in baked chips for fried and really revs up the veg count. By cooking at home and swapping for healthier ingredients you can cut calories without sacrificing taste. Learn how to make skinny comfort food with simple and easy recipes.
315 calories per serving 10 g fat 3 g. Pasta primavera few things are more comforting than a hearty bowl of pasta. 3 of 10 view all.
You know those nights when you re just really craving mac and cheese but you really really don t want to sabotage a whole day of eating healthy we ve got you covered. I adapted this recipe from my mac and cheese dish when my husband went on a low carb diet says laine murphy the recipe submitter. Comfort food for bar flies.
Low carb mac ish and cheese. Quiches and fritattas are also great comfort food options as they are made with eggs and so contain protein iron and zinc. Dig in to fried chicken cheesy lasagna hearty casseroles creamy mac and cheese chocolate chip cookies and more.
See the recipe the skinny. These comfort food recipes have been lightened up but still keep their rich flavor and delicious taste. Protein rich foods including meat chicken oily fish such as salmon and white fish are all nutrient rich additions to meals but opting for proteins that are especially high in omega 3 s such as salmon or the leanest cuts of meat and chicken will ensure that your recipe remains as healthy and calorie controlled as possible.
Our test kitchen added vegetables when they could swapped in whole grains and added slightly less cheese and heavy cream to make healthier versions of all your favorites. 2 bunches scallions trimmed. If you can fill them once again with other healthy ingredients such as.