What Is A Comfortable Pool Temperature

Senior adults engaging in low intensity activity will require warmer waters between 86 and 88 degrees fahrenheit.

What is a comfortable pool temperature. Ensure an ideal pool temperature there you have it. According to the world health organization water temperatures ranging from 78 to 86 degrees fahrenheit are generally comfortable and safe for those engaging in moderate physical activity in a pool. Older adults engaging in moderate to high intensity swimming activities can swim comfortably in water measuring between 83 and 86 degrees fahrenheit.

While pools should be never above 95 degrees anywhere in the 90 92 degree range creates a comfortable yet therapeutically warm environment for older swimmers or infants and toddlers learning how to swim. These are the ideal min and max temperatures. If your facility runs ai chi watsu or any other form of aquatic therapy your pool water should be somewhere in the low 90s.

Older people or people with arthritis for example sometimes find that water temperatures between 90 92 helps to reduce joint pain. But health concerns come in with either extreme too hot or too cold and when it comes to health concerns related to pool temperature risk is related to personal health and the type of activity. Make sure to use a digital thermometer before entering your swimming pool.

If anyone with arthritis senior or not will be using your pool they ll be most comfortable in temperatures between 84 f and 88 f 29 c and 31 c. The ideal water temperature for fitness and competitive swimming is around 80 f fitness and competitive swimmers have a completely different set of requirements to recreational swimmers when it comes to pool water temps. If they have limited function due to arthritis they ll do better in even higher temperatures somewhere between 86 f and 90 f 30 c and 32 c.

Warmer water stimulates blood flow and loosens up muscles making movement under water much more bearable. The american red cross recommends a temperature of 25 6 degrees celsius for competitive swimming pools. The ideal outdoor pool temperature ranges from between 78 and 82 degrees fahrenheit depending on the type of activity and the age of the swimmer.

A pool should never be above 95 but a warmer pool temp might be preferable for certain people.